The started smudge kit is great for the first time smudged. In this kit you will receive: *One Large Australian Abalone Shell *One small white Californian sage smudge stick torch *One palo Santo stick *One selenite stick White sage is an herb held sacred by Native Americans for hundreds of years. Used in rituals and ceremonies for centuries, white sage is often burned to create its intended effects. Burning sage is a ritual known as smudging. Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits. Sage is burned in an Abalone shell or Smudge bowl or as a smudging stick.